So I spent some time yesterday trying to narrow down the problem even further.

I got the filament to feed easily by hand so I don't think the nozzle is clogged.I then looked into the diameter of the feed from the hobbled bolt to the extruder and mine is at 4.00mm +/- .2mm.

So I will purchase some aluminum tubing that should narrow that diameter to 2pm like printbus stated above.