Layer height was .16 and 60 speed. I turned on supports in cura (or atleast I thought I did). But when I first imported the stl into cura I did flip it to having the face that printed poorly to be facing the bed. So that has to be the problem. It didnt make sense the other way as it would have had the entire inside needing lots of support. It is supposed to be flat I think it just warped.