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  1. #1

    benefits of massage

    benefits of massage

  2. #2
    to find the answer to this question read article 10 Benefits of Massage You Should Know https://www.self.com/story/benefits-of-massage

  3. #3
    Banned
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    Mar 2021
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    58
    Quote Originally Posted by goqoez View Post
    benefits of massage

    massage has many benefits. It promotes muscle relaxation, relieves stress that has accumulated due to physical exertion. Thanks to this procedure, you relieve fatigue, thereby rewarding your body after a hard day's work. Helps control anxiety and depression. Reduces levels of the stress hormone cortisol, which is released in response to stress and thus helps to raise mood and lower blood pressure.

  4. #4
    Banned
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    Mar 2021
    Posts
    58
    By the way, I recently bought a massage chair https://www.reclinerland.com/massage-chairs/ . It is convenient and easy to use at home. Even if I need a massage in the middle of the night, then I don't have to rush to the massage therapist. Because nowadays, massage chairs are equipped with various programs that can help you target a specific problem area.

  5. #5
    Technician
    Join Date
    Apr 2021
    Posts
    69
    in my opinion, a massage chair is comfortable. It can be used as a luxury chair that provides comfort and correct posture to your body so that you can enjoy your comfort even when it is switched.

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