Seasonal changes are something you cannot control, but it is in your hands to prevent yourself from becoming sick. With the shift in weather, it's not the season that is the biggest culprit, nor germs that lift heads. The change in your lifestyle, clothes, and even times to go out and back comes with the change in weather can have a significant impact. Good health is not something that comes from consuming multivitamins or being over protective. It comes from a healthy routine that allows you to maintain good hygiene. Make sure you use Dettol hygiene products, shower daily using the best shower gel. Make sure stop the spread of germs by washing your hands with soap and water for at least 20 seconds since keeping your hands clean is one of the most effective things you can do. You also need to make sure you take proper meals on time and exercise regularly as well.